Whether you conceive naturally or with the help of ART methods, the quality of the egg determines the success rate. The following factors contribute to the quality of eggs.
Age: women are born with all the eggs they would ever have. With age both the quality and quantity of eggs starts to decline.
Genetics– A very prominent role is played by genetics in determining egg quality. Even the age at which you will attain menopause is very much dependent on the menopause age of your mother and grandmother.
Hormones: these are the chemical messengers that flows in our bloodstream and tells organs and tissue what to do and what not to do. Any disturbance in their level can affect the fertility. For e.g. PCOS, caused by the elevated androgen levels prevent one from ovulating properly and hence influence the egg quality.
Eating habits– Eating right and healthy with proper exercise and no smoking leads to better quality of oocytes.
Stress– Stress plays a very sensitive role as it directly affects the fertility and creates difficulty at the time of conceiving.
Lifestyle habits– A healthy lifestyle is extremely crucial to preserve the fertility.
However with the advancement in science, technologies like egg freezing gives you an option to preserve your fertility by freezing your eggs when they are of best quality in your early twenties.
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