High-stress levels can detrimentally affect reproduction, potentially causing infertility. Chronic stress disrupts hormonal balance, affecting ovulation in women and sperm production in men, thus decreasing conception chances. It also impacts the hypothalamus, which regulates ovulation-triggering hormones, possibly delaying or preventing egg release. For individuals or couples aiming to conceive, recognizing and managing stress is vital. Lowering stress levels may significantly improve fertility and increase pregnancy likelihood, highlighting the importance of stress management in reproductive health.
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